Thursday, October 16, 2008

Dont Want to go to the Gym?

I totally found the coolest site the other day! Its called Workout Routines for Women (although men and children can do the exercises also) and she also has a YouTube Channel.

The girl who puts all the exercises together is awsome! I do her workouts and it deffinitly saves gas money to the gym AND saves money on a gym membership in the first place lol
She also has diet tips if your wanting to go on one....I personally only do the exercises:)

I have been doing her exercises for almost 2 months (wont lie-off and on). But they work so well and each one is such a great workout!

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