Wednesday, October 30, 2013

Protect Your Heart

Very powerful message. Need this at this time:)

Friday, October 25, 2013

Natural Sunscreens

Very Important!

"Natural Sunscreen - Carrier Oils are a great natural alternative to the regular sunscreens that contain ingredients that have been deemed toxic to skin, and many even carcinogenic. Ironic, right?

Top 5:

Coconut Oil is such a versatile oil. As well as the many health benefits that come with coconut oil, it also boasts a natural SPF ...
of 4.

Almond Oil contains a natural SPF of 5. As well as the natural sun protection, it contains vitamin E which keeps skin supple and looking young.

Avocado Oil contains monosaturated fats providing a SPF of 15. It is also boasts sterolins which have been known to reduce age spots associated with sun damage, can help reduce scars and ease sunburn.

Raspberry Seed Oil also has a wonderful SPF of 30. It is rich in Omega 3 and 6 which have been associated with stretch mark reduction.

Carrot Seed Oil provides a high SPF of 40. It is also rich in antioxidants and antiseptic properties. It is worth noting that it usually comes in the form of an essential oil. For optimum and safe use it is recommended to dilute with a carrier oil."

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